Relevance, Self-Awareness, and Self-CARE-ness ... Music, Mindful, and YOUR META!


It's YOUR NEW YEAR and YOUR SUPERCHARGED META!

 

YOUR META sits down for THE INTERVIEW ... Project Manager, Dept. of Health and Wellness for the City of Kingston, KRISTIN KESSLER ... RDN, CDN, CYT!

 

PLUS:

 

“'Don't Let Yesterday Take Up Too Much of Today'”

&

“In Memoriam: Nex Benedict

And a META SPOTLIGHT on: “Polar Bears, Fried Salads, and Crudité Conspiracies”

TUNE IN and TURN UP YOUR Black Meta!


BOILERPLATE & HOUSEKEEPING

Black Meta Hand by Thorneater

 

 

Your Black Meta

TheBlackMetaWKNY@Gmail.com